Confectionery
Landu
لندو
The pattern above is ornament, not a photograph of the dish.
- Hands-on time
- 20 min (Estimated)
- Makes
- 8 pieces (Estimated)
- Kind
- Confectionery
- Where it is eaten
- Provincial
- Serving
- 35 g
Cooking time is not documented in the source, so it is not shown.
Ingredients
Quantities below make about 8 pieces (Estimated)
- dates 250 g
- roasted wheat gluten 180 g
- sesame 80 g
Quantities and nutrition on this page are estimates unless the source gives measured values.
Method
The recorded steps contradict this dish's own cooking method, so they are not shown. They are being rewritten.
Cook's notes
Use ingredients at the appropriate recipe temperature and avoid excessive mixing after flour is added. Let the sweet cool completely before packing or decorating.
Background
This item belongs to the food traditions of Sistan and Baluchestan, shaped by an arid climate, pastoral life, grains, dates, spices, preservation methods, and tandoor cooking.
Nutrition
| Energy | 170 kcal |
|---|---|
| Protein | 3 g |
| Fat | 8 g |
| Carbohydrate | 22 g |
Where this comes from
Official documentation strongly supports the dish or geographic attribution, but all recipe fields are not traceable to one dish-specific official recipe page.
Record: IR0279 · Evidence: B (Officially supported)
Open the source page https://visitiran.ir/fa/type/persian-foods