Persian.restaurant An atlas of Iranian food

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Confectionery

Rahat al-Halqum

راحت‌الحلقوم

IR0200 Evidence: B — Officially supported Where it is eaten: Eaten across Iran

The pattern above is ornament, not a photograph of the dish.

Hands-on time
20 min (Estimated)
Makes
8 pieces (Estimated)
Kind
Confectionery
Where it is eaten
Eaten across Iran
Serving
50 g

Cooking time is not documented in the source, so it is not shown.

Ingredients

Quantities below make about 8 pieces (Estimated)

Quantities and nutrition on this page are estimates unless the source gives measured values.

How this kind of dish is made

The source documents this dish but not a method specific to it. The steps below describe how dishes of this kind are generally made.

  1. Dissolve the starch in the listed liquid until smooth.

  2. Add sugar and rosewater or other flavorings and cook over low heat, stirring continuously.

  3. When glossy and thick, add nuts or other inclusions if used.

  4. Pour into a mold, cool until set, and cut into portions.

Cook's notes

Dissolve the starch completely in cold liquid and use gentle heat. Continuous stirring prevents lumps and scorching.

Background

This sweet or dessert is known in multiple parts of Iran and, depending on the region, may appear at Nowruz, gatherings, nazri occasions, or everyday hospitality. Recipes and shapes can vary between households.

Nutrition

Serving: 50 g · Estimated
Energy195 kcal
Protein2 g
Fat5 g
Carbohydrate36 g

Where this comes from

Official documentation strongly supports the dish or geographic attribution, but all recipe fields are not traceable to one dish-specific official recipe page.

Record: IR0200 · Evidence: B (Officially supported)

Open the source page https://visitiran.ir/fa/type/persian-foods