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Other savoury dishes

Arak Gooshtabeh

گوشتابه اراکی

Also called: Arak Gooshtabeh

IR0609 Evidence: B — Officially supported Where it is eaten: Markazi

The pattern above is ornament, not a photograph of the dish.

Hands-on time
20 min (Estimated)
Plan ahead
8 h
Makes
4 servings (Estimated)
Kind
Other savoury dishes
Where it is eaten
Provincial
Serving
250 g

Cooking time is not documented in the source, so it is not shown.

Ingredients

Quantities below make about 4 servings (Estimated)

Quantities and nutrition on this page are estimates unless the source gives measured values.

Plan ahead. Soak dried legumes in advance

How this kind of dish is made

The source documents this dish but not a method specific to it. The steps below describe how dishes of this kind are generally made.

  1. Clean and cut the ingredients.

  2. Sauté aromatics if needed.

  3. Cook the main ingredients using the listed method.

  4. Adjust moisture and seasoning during cooking.

  5. Rest briefly and serve.

Cook's notes

Prepare all ingredients before starting and keep the heat appropriate to the documented traditional method.

Background

This item is associated with Markazi Province and towns such as Arak and Tafresh, where legumes, grains, and hearty foods are important.

Nutrition

Serving: 250 g · Estimated
Energy335 kcal
Protein24 g
Fat14 g
Carbohydrate28 g

Where this comes from

Official documentation strongly supports the dish or geographic attribution, but all recipe fields are not traceable to one dish-specific official recipe page.

Record: IR0609 · Evidence: B (Officially supported)

Open the source page https://www.visitiran.ir/province/markazi-province