Āsh & soup
Yeralma Shorbasi
یرآلما شورباسی
The pattern above is ornament, not a photograph of the dish.
- Hands-on time
- 20 min (Estimated)
- Plan ahead
- 8 h
- Makes
- 4 servings (Estimated)
- Kind
- Āsh & soup
- Where it is eaten
- Provincial
- Serving
- 300 g
Cooking time is not documented in the source, so it is not shown.
Plan ahead. Soak dried legumes in advance
Method
Soak the dried legumes in advance and drain before cooking.
Clean, chop, or otherwise prepare potato, onion, legumes, herbs as required.
Lightly sauté onion, garlic, or spices if they are part of the recipe.
Add the main ingredients and cook using the listed method: boil / simmer.
Adjust moisture and seasoning during cooking until the ingredients are tender and the flavors are balanced.
Rest briefly and serve with the traditional accompaniments.
Cook's notes
Cook the legumes until fully tender without unnecessarily breaking them down. Strongly acidic ingredients and heavy salting are best added after the legumes have begun to soften.
Background
This item is associated with Ardabil and the colder climate of northwestern Iran, where dairy, legumes, grains, and warming, hearty foods play an important role.
Nutrition
| Energy | 405 kcal |
|---|---|
| Protein | 22 g |
| Fat | 14 g |
| Carbohydrate | 48 g |
Where this comes from
Official documentation strongly supports the dish or geographic attribution, but all recipe fields are not traceable to one dish-specific official recipe page.
Record: IR0455 · Evidence: B (Officially supported)
Open the source page https://www.chtn.ir/news/14011113292932/%D8%A8%D8%B1%D9%86%D8%AF%D8%B3%D8%A7%D8%B2%DB%8C-%D8%B1%D8%A7%D9%87%DA%A9%D8%A7%D8%B1-%D8%AA%D9%88%D8%B3%D8%B9%D9%87-%DA%AF%D8%B1%D8%AF%D8%B4%DA%AF%D8%B1%DB%8C-%D8%AE%D9%88%D8%B1%D8%A7%DA%A9-%D8%A7%D8%B3%D8%AA-%D8%B4%D9%86%D8%A7%D8%B3%D8%A7%DB%8C%DB%8C-%D8%A8%DB%8C%D8%B4-%D8%A7%D8%B2-2%D9%87%D8%B2%D8%A7%D8%B1