Persian.restaurant An atlas of Iranian food

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Bread

Shirmal Bread

نان شیرمال

IR0292 Evidence: B — Officially supported Where it is eaten: Popular national dishes of Iran

The pattern above is ornament, not a photograph of the dish.

Hands-on time
20 min (Estimated)
Plan ahead
60 min
Makes
8 pieces (Estimated)
Kind
Bread
Where it is eaten
Popular national dishes of Iran
Serving
70 g

Cooking time is not documented in the source, so it is not shown.

Ingredients

Quantities below make about 8 pieces (Estimated)

Quantities and nutrition on this page are estimates unless the source gives measured values.

Plan ahead. Dough resting/proofing

Method

  1. Knead the dough, cover it, and let it rest/proof for about 1 hour.

  2. Combine the flour and dry ingredients; gradually add the listed liquid until a dough forms.

  3. Knead until reasonably smooth and elastic.

  4. Divide and shape the dough to the traditional thickness and form.

  5. Cook on a hot saj or griddle, turning as needed.

  6. Cool on a clean cloth or rack and serve fresh.

Cook's notes

Add water gradually because different flours absorb differently; keep the dough appropriately soft or moist for the bread style. The baking surface or oven should be fully preheated.

Background

This bread belongs to Iran's broad bread-making culture. Flour type, thickness, oven or saj technique, and storage methods vary by region, while bread remains central to the Iranian table.

Nutrition

Serving: 70 g · Estimated
Energy240 kcal
Protein6 g
Fat7 g
Carbohydrate38 g

Where this comes from

Official documentation strongly supports the dish or geographic attribution, but all recipe fields are not traceable to one dish-specific official recipe page.

Record: IR0292 · Evidence: B (Officially supported)

Open the source page https://visitiran.ir/fa/type/persian-foods