Persian.restaurant An atlas of Iranian food

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Dessert

Ranginak

رنگینک

Also called: Rangeenak

IR0223 Evidence: B — Officially supported Where it is eaten: Eaten across Iran

The pattern above is ornament, not a photograph of the dish.

Hands-on time
20 min (Estimated)
Makes
8 pieces (Estimated)
Kind
Dessert
Where it is eaten
Eaten across Iran
Serving
150 g

Cooking time is not documented in the source, so it is not shown.

Ingredients

Quantities below make about 8 pieces (Estimated)

Quantities and nutrition on this page are estimates unless the source gives measured values.

Method

  1. Pit the dates and fill them with walnuts.

  2. Toast the flour in oil until fragrant and golden.

  3. Arrange the dates and pour the hot flour mixture over them.

  4. Finish with cinnamon and nuts and cool before serving.

Cook's notes

Use fresh nuts with no stale aroma, and toast them gently if required. Over-toasted nuts can introduce bitterness.

Background

This sweet or dessert is known in multiple parts of Iran and, depending on the region, may appear at Nowruz, gatherings, nazri occasions, or everyday hospitality. Recipes and shapes can vary between households.

Nutrition

Serving: 150 g · Estimated
Energy250 kcal
Protein6 g
Fat9 g
Carbohydrate36 g

Where this comes from

Official documentation strongly supports the dish or geographic attribution, but all recipe fields are not traceable to one dish-specific official recipe page.

Record: IR0223 · Evidence: B (Officially supported)

Open the source page https://visitiran.ir/fa/type/persian-foods