Persian.restaurant An atlas of Iranian food

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Bread

Moshtak

مشتک

IR0340 Evidence: B — Officially supported Where it is eaten: Bushehr

The pattern above is ornament, not a photograph of the dish.

Hands-on time
20 min (Estimated)
Makes
8 pieces (Estimated)
Kind
Bread
Where it is eaten
Provincial
Serving
80 g

Cooking time is not documented in the source, so it is not shown.

Ingredients

Quantities below make about 8 pieces (Estimated)

Quantities and nutrition on this page are estimates unless the source gives measured values.

How this kind of dish is made

The source documents this dish but not a method specific to it. The steps below describe how dishes of this kind are generally made.

  1. Combine the flour and dry ingredients; gradually add the listed liquid until a dough forms.

  2. Knead until reasonably smooth and elastic.

  3. Cover and rest the dough briefly.

  4. Divide the dough, add the filling, and shape the pieces.

  5. Cook on a hot saj or griddle, turning as needed.

  6. Cool on a clean cloth or rack and serve fresh.

Cook's notes

Add water gradually because different flours absorb differently; keep the dough appropriately soft or moist for the bread style. The baking surface or oven should be fully preheated.

Background

This item belongs to Bushehr's coastal food culture. Fish, shrimp, tamarind, dates, and warm spices reflect long connections with the Persian Gulf and maritime trade.

Nutrition

Serving: 80 g · Estimated
Energy265 kcal
Protein5 g
Fat7 g
Carbohydrate45 g

Where this comes from

Official documentation strongly supports the dish or geographic attribution, but all recipe fields are not traceable to one dish-specific official recipe page.

Record: IR0340 · Evidence: B (Officially supported)

Open the source page https://visitiran.ir/fa/type/persian-foods