Persian.restaurant An atlas of Iranian food

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Āsh & soup

Eshkeneh

اشکنه

IR0066 Evidence: B — Officially supported Where it is eaten: Eaten across Iran

The pattern above is ornament, not a photograph of the dish.

Hands-on time
20 min (Estimated)
Makes
4 servings (Estimated)
Kind
Āsh & soup
Where it is eaten
Eaten across Iran
Serving
250 g

Cooking time is not documented in the source, so it is not shown.

Ingredients

Quantities below make about 4 servings (Estimated)

Quantities and nutrition on this page are estimates unless the source gives measured values.

Method

  1. Clean, chop, or otherwise prepare onion, flour, egg, potato as required.

  2. Lightly sauté onion, garlic, or spices if they are part of the recipe.

  3. Add the main ingredients and cook using the listed method: boil / simmer.

  4. Adjust moisture and seasoning during cooking until the ingredients are tender and the flavors are balanced.

  5. Rest briefly and serve with the traditional accompaniments.

Cook's notes

Prepare and measure all ingredients before cooking so the steps can proceed without interruption. Match the heat to the cooking method and recheck seasoning before serving.

Background

This dish belongs to the broader Iranian culinary repertoire and is prepared across the country with family and regional variations. Its cultural identity is tied more to home tables, gatherings, or everyday cooking than to a single local origin.

Nutrition

Serving: 250 g · Estimated
Energy365 kcal
Protein23 g
Fat19 g
Carbohydrate25 g

Where this comes from

Official documentation strongly supports the dish or geographic attribution, but all recipe fields are not traceable to one dish-specific official recipe page.

Record: IR0066 · Evidence: B (Officially supported)

Open the source page https://visitiran.ir/fa/type/persian-foods