Dairy drink
Doogh Pooneh
دوغ پونهای
The pattern above is ornament, not a photograph of the dish.
- Hands-on time
- 5 min (Estimated)
- Makes
- 4 servings (Estimated)
- Kind
- Dairy drink
- Where it is eaten
- Popular national dishes of Iran
- Serving
- 250 mL
Cooking time is not documented in the source, so it is not shown.
Ingredients
The source records these as one list, but some entries are probably alternatives rather than all required — a choice of meat, for example. Read the list as options until it has been reviewed, and treat the quantities and nutrition as covering one version only.
Quantities below make about 4 servings (Estimated)
- doogh / yogurt drink dairy 480 g
- pennyroyal 10 g dried
- salt 8 g
Quantities and nutrition on this page are estimates unless the source gives measured values.
How this kind of dish is made
The source documents this dish but not a method specific to it. The steps below describe how dishes of this kind are generally made.
Whisk yogurt or the doogh base with cold water and salt.
Add any listed herbs or aromatics and mix thoroughly.
Chill well and stir again before serving.
Cook's notes
Use fresh water and good-quality aromatics. Serve at the appropriate temperature and make final sweetness or salt adjustments just before serving.
Background
This beverage is consumed in multiple parts of Iran and is commonly connected with hospitality, season, climate, or traditions of using local herbs and ingredients.
Nutrition
| Energy | 90 kcal |
|---|---|
| Protein | 5 g |
| Fat | 4 g |
| Carbohydrate | 8 g |
Where this comes from
Dish-specific official Visit Iran page supports the record; Grade A does not certify laboratory nutrition.
Record: IR0378 · Evidence: A (Directly documented)
Open the source page https://visitiran.ir/cuisine/street-food-tehran