Persian.restaurant An atlas of Iranian food

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Stew

Bozbash Khusf

بزباش خوسف

IR0114 Evidence: B — Officially supported Where it is eaten: South Khorasan

The pattern above is ornament, not a photograph of the dish.

Hands-on time
25 min (Estimated)
Plan ahead
8 h
Makes
4 servings (Estimated)
Kind
Stew
Where it is eaten
Provincial
Serving
400 g

Cooking time is not documented in the source, so it is not shown.

Ingredients

Quantities below make about 4 servings (Estimated)

Quantities and nutrition on this page are estimates unless the source gives measured values.

Plan ahead. Soak dried legumes in advance

How this kind of dish is made

The source documents this dish but not a method specific to it. The steps below describe how dishes of this kind are generally made.

  1. Soak the dried legumes in advance and drain before cooking.

  2. Place the meat, legumes, and onion in a pot with water and bring gently to a simmer.

  3. Skim the surface and cook slowly until the ingredients are partly tender.

  4. Add the potatoes, vegetables, tomato, and other listed seasonings and cook until fully soft.

  5. Adjust salt and spices near the end.

  6. Serve the broth separately and mash the solids when that is traditional for the dish.

Cook's notes

Cook the stew over low heat at a gentle simmer; adding too much water late in cooking prevents the sauce from concentrating properly. Recheck salt and seasoning near the end.

Background

This item is associated with South Khorasan and food traditions adapted to an arid climate, where grains, kashk, barberries, jujubes, and preservation techniques are important.

Nutrition

Serving: 400 g · Estimated
Energy510 kcal
Protein34 g
Fat20 g
Carbohydrate48 g

Where this comes from

Official documentation strongly supports the dish or geographic attribution, but all recipe fields are not traceable to one dish-specific official recipe page.

Record: IR0114 · Evidence: B (Officially supported)

Open the source page https://www.chtn.ir/news/14011113292932/%D8%A8%D8%B1%D9%86%D8%AF%D8%B3%D8%A7%D8%B2%DB%8C-%D8%B1%D8%A7%D9%87%DA%A9%D8%A7%D8%B1-%D8%AA%D9%88%D8%B3%D8%B9%D9%87-%DA%AF%D8%B1%D8%AF%D8%B4%DA%AF%D8%B1%DB%8C-%D8%AE%D9%88%D8%B1%D8%A7%DA%A9-%D8%A7%D8%B3%D8%AA-%D8%B4%D9%86%D8%A7%D8%B3%D8%A7%DB%8C%DB%8C-%D8%A8%DB%8C%D8%B4-%D8%A7%D8%B2-2%D9%87%D8%B2%D8%A7%D8%B1