Persian.restaurant An atlas of Iranian food

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Bread

Balochi Paratha

نان پراتا بلوچی

Also called: Paratha

IR0644 Evidence: B — Officially supported Where it is eaten: Sistan and Baluchestan

The pattern above is ornament, not a photograph of the dish.

Hands-on time
30 min (Estimated)
Plan ahead
30 min
Makes
8 pieces (Estimated)
Kind
Bread
Where it is eaten
Provincial
Serving
65 g

Cooking time is not documented in the source, so it is not shown.

Ingredients

Quantities below make about 8 pieces (Estimated)

Quantities and nutrition on this page are estimates unless the source gives measured values.

Plan ahead. Rest dough before shaping (recipe-dependent)

How this kind of dish is made

The source documents this dish but not a method specific to it. The steps below describe how dishes of this kind are generally made.

  1. Mix the flour and dry ingredients.

  2. Add liquid gradually and knead.

  3. Rest and shape the dough.

  4. Cook using the registered traditional method (saj, tandoor, griddle, or oven).

  5. Cool on a rack or clean cloth.

Cook's notes

Add water gradually because flour absorption varies; fully preheat the baking surface so the bread cooks before drying out.

Background

This item is associated with Sistan and Baluchestan, where an arid climate, pastoralism, grains, spices, preservation, and tandoor techniques shape local food.

Nutrition

Serving: 65 g · Estimated
Energy195 kcal
Protein6 g
Fat4 g
Carbohydrate34 g

Where this comes from

Official documentation strongly supports the dish or geographic attribution, but all recipe fields are not traceable to one dish-specific official recipe page.

Record: IR0644 · Evidence: B (Officially supported)

Open the source page https://www.chtn.ir/news/1405042001340/%D8%B9%D9%85%D8%A7%D8%B1%D8%AA-%D9%85%D8%A7%DA%A9%D8%A7-%D9%BE%D9%86%D8%AC%D8%B1%D9%87-%D8%A7%DB%8C-%D8%AA%D8%A7%D8%B2%D9%87-%D8%A8%D8%B1%D8%A7%DB%8C-%D9%85%D8%B9%D8%B1%D9%81%DB%8C-%D9%81%D8%B1%D9%87%D9%86%DA%AF-%D9%88-%DA%AF%D8%B1%D8%AF%D8%B4%DA%AF%D8%B1%DB%8C-%D8%B3%DB%8C%D8%B3%D8%AA%D8%A7%D9%86-%D9%88